A few #CulinaryArts #students from #CascadeHighSchool recently competed in the 8th Annual Tennessee Junior Chef Competition at Nashville State Community College.
Based on their outstanding recipe submission, Isabella Highfill and Hannah Nevills were selected to compete among the top #student teams from across the state.
Judges praised their performance, noting:
✅ Food cooked to perfection
✅ Exceptional flavor
✅ Strong culinary techniques
✅ Teamwork and a clean, sanitary workstation
We are so #BedfordProud of Isabella and Hannah for representing their school and and culinary program with excellence!
#CTE #CulinaryTalent #WalkLikeAChampion #WhyIChooseBCS #BedfordCountySchools
Our End of Course (EOC) testing period will begin soon, and we want all of our Champions ready to do their very best! These tests are an important opportunity for students to show what they have learned throughout the year.
Students can help set themselves up for success by:
✅ Being at school and on time each day of testing
✅ Getting a good night’s rest the night before
✅ Eating a healthy breakfast before coming to school
✅ Bringing a positive attitude and doing their best
Attendance during testing is extremely important, so please help us ensure students are present and prepared. We appreciate the support of our Cascade families as we work together to help our students succeed!
Let’s finish the year strong, Champions!
📢 Cascade High School Announcements – March 13, 2026
Lunch for Today:
Pepperoni Calzone, Corn, Salad with Ranch, Applesauce, Mandarin Oranges, and a Cookie 🍪
🎉 Prom Reminders
The balance of the prom fee is due today in the office.
Juniors attending prom need to sign up in Mr. Hrouda’s room.
Seniors attending prom need to sign up in Mr. Jones’s room.
If you are bringing a date from outside Cascade, you must complete a form. See Mrs. Thomas, Mr. Hrouda, or Mr. Jones to pick one up.
Juniors and Seniors: Check your school email for the song request link to help create the prom playlist! 🎶
📌 Meetings & Reminders
Interact Club will meet today during Champ Time in the cafeteria.
FCS will meet Monday during Champ Time.
Powderpuff t-shirt money is due today.
📚 Yearbooks
Yearbooks can no longer be purchased online. If you would like one, you must purchase it from Mrs. White. The cost is $85.
Have a great day, Champions!
Looking for local food resources? Check out this helpful guide! 🥫🍞 There are several options throughout the week, offering food pantries, hot meals and more in our community.
🗓️ Be sure to note the days and times for each location to get the help you need. Whether it's a pantry visit or a hot meal, these community resources are here for you!
👉 Also, don’t forget to check out the Blessing Boxes of Bedford County Facebook page to keep up with the latest updates and changes.
#CommunitySupport #ResourceGuide #FoodPantry #HelpingHands #WeAreBedford #BedfordCountySchools
In celebration of Read Across America Week, the #CascadeHighSchool Lady Champions recently visited classrooms at #CascadeElementarySchool to read with #students and encourage a love of reading.
The visit was filled with stories, smiles and meaningful connections as the high school athletes spent time fostering a love of books with the students. Opportunities like this highlight how #student leaders make a positive impact while helping strengthen the connection between Cascade schools.🧡🖤
#ReadAcrossAmerica #LadyChampions #ReadingMatters #WalkLikeAChampion #WhyIChooseBCS #BedfordCountySchools
The softball game scheduled for today vs. Community has been canceled. The baseball home opener vs. Marshall County is still scheduled for 6:00 PM.
Congratulations to the following students for being selected as Students of the Month at Cascade High School, sponsored by First Community Bank of Shelbyville! 👏
9th Grade: Britton Edmiston
10th Grade: Eli Blackman
11th Grade: Aleah Belcher
12th Grade: Kaitlyn Whitehead
⭐ Champion of the Month: Mrs. Winton
We are proud of these Champions and the leadership, character, and hard work they demonstrate each day!
#CascadeHigh #ChampionPride #StudentOfTheMonth
📣 Cascade High School Announcements | March 12, 2026
🍽 Lunch Today: Sweet and Sour Chicken, Carrots, Broccoli, Peaches, Pineapple, Egg Roll, Noodles
🎶 Congrats to the Concert Band for earning all superior ratings at the Concert Band Competition at MTSU! Great job representing Cascade! 👏
🤝 Interact Club will meet Friday in the cafeteria during Champ Time.
📚 FCS will meet Monday during Champ Time.
🏈 Powderpuff Updates
• T-shirt money is due Friday
• Practice today at 3:00 PM – meet in Mrs. Swift’s room
✨ Prom Reminder: The remaining prom balance is due Friday, March 13 in the business office.
📘 Yearbooks: Online sales have ended. If you would still like to purchase one, see Mrs. White. Cost: $85.
#CascadeHigh #ChampionPride #CHSAnnouncements
📣Join us for #ParentUniversity at #HarrisMiddleSchool TODAY from 6:00 PM – 7:00 PM! Interpreters will be available.
🔍Learn what it means for your child to be fully prepared for TCAP/EOC exams through practical test-taking strategies, a focused environment and guidance on limiting distractions for success.
Knowledge is power, and your involvement matters!💡💪
📢 Spread the word! See you there! 👋
#StudentSuccess #Free #BePrepared #Education #BedfordCountySchools
Run or walk and be part of something special as we come together to support #BedfordCountySchools and other important community initiatives. 🏃♂️🏃♀️
👟 Every Bedford County School will have a team, and community teams are welcome too — or you can join as an individual. However you choose to participate, everyone is welcome! #SouthsideElementarySchool is still leading with the biggest team so far!
💐 Bonus: The event will take place Mother’s Day weekend, giving us the perfect opportunity to celebrate moms in a meaningful way. All mothers will be honored on this day! Make plans to participate with your mom, or if she’s no longer with us, walk or run in her memory. 💖
Register here: https://runsignup.com/connectedcommunity5k
#CC5K #BedfordCountyTN #BridgeBedford
Our schools' athletic trainers play a vital role in keeping our #student-athletes safe, healthy and ready to compete. From injury prevention and on-the-spot care to rehabilitation and support, they are an essential part of our athletic programs.💪
We are grateful for the dedication and expertise they bring to our schools and sidelines every day. Join us in thanking our athletic trainers for the incredible care they provide to our student-athletes!👏🫶
#NationalAthleticTrainingMonth #StudentAthletes #WeAppreciateYou #BedfordCountySchools
📢 Daily Announcements
📅 March 10, 2026
🍽 Lunch for Today
Beef Dippers, Mashed Potatoes, Green Beans, Pears, Slushie, Roll
📌 Important Announcements
🎺 Band
All band members need to eat at A Lunch today.
👩🍳 Junior Chef Competition
Congratulations to Hannah Nevills and Isabella Highfill for placing Top 8 in the State at the Junior Chef Competition!
Great job representing Cascade High School!
📚 FCS Club
FCS will not meet Wednesday morning.
We will meet next Monday during 2nd period.
🏈 Powderpuff Football
• T-shirt money is due Friday
• Practice today is canceled
• Practice will resume Thursday at 3:00 PM
• Meet in Mrs. Swift’s room
🎓 Senior Class
Seniors will have a prom meeting during CHAMP Time today.
💃 Prom Reminder
The remaining prom balance is due Friday, March 13 to the office.
📘 Yearbooks
Yearbooks can no longer be purchased online.
To purchase one, see Mrs. White.
💰 Cost: $85
📌📆Mark your calendars for May 5th as Pre-K and Kindergarten Registration is almost here!
Please see the graphics here or check the link below for more information.
https://www.bedfordk12tn.com/prekandkregistration
Questions? Call 931-684-3284 and ask for Kim Joyce.
#WeLoveOurStudents #Education #WhyIChooseBCS #BedfordCountySchools
Culinary students, Isabella Highfill and Hannah Nevills, did an outstanding job in the competition. While they did not place in the top three, the judges were extremely complimentary of their performance. They shared that the food was cooked to perfection, the flavor was outstanding, and the culinary techniques were executed beautifully. They also praised the team for working phenomenally together and for maintaining a clean and sanitary station throughout the competition. They are anxiously awaiting their scorecards so they can continue to learn and improve for the future.
After the competition, the team enjoyed some fun together in an escape room. Even though we didn’t quite make it out in time, the girls had a great time trying something new and working together in a different challenge! 🗝️
We are so proud of these students for representing Cascade High School with excellence. They are already talking about ideas and planning their menu for next year’s competition, and we can’t wait to see what they accomplish! 👏🍽️
#CascadeChampions #CascadeCulinary #ChampionPride
Whether you’re reporting something concerning or seeking support, STOPit makes it easier than ever to speak up without fear. Get the help you deserve, fast! 💜
🔗Check out the graphic for more information along with visiting the link below to see how the app works:
https://www.bedfordk12tn.com/page/stopit
#SafetyFirst #SpeakUp #STOPitApp #BefordCountySchools
Join us for a magical evening at the Daddy Daughter Dance on March 21 from 6:00–8:00 PM! Dads and daughters are invited to dress up and enjoy a night of music, dancing, and special memories together. 💃🕺
🎟 Tickets can be purchased in advance or at the door.
Come make memories that will last a lifetime—because every princess deserves a magical night! ✨
#CascadeHigh #NHS #DaddyDaughterDance #OnceUponATime
