The #CascadeHighSchool Culinary Arts’ school-based enterprise, The Champion’s Table, spent their Saturday showcasing their skills by catering lunch for the School Board Retreat. 👩🍳👨🍳
The menu featured an impressive spread: chicken cordon bleu, melting potatoes, green beans, fresh rolls, banana pudding and a rich chocolate éclair cake.🍽️
Under the guidance of #CulinaryArts instructor Megan Sager, these talented #students continue to demonstrate professionalism, creativity and a true passion for the culinary arts. 🌟
Opportunities like this highlight the hands-on experiences that prepare students for success beyond the classroom. 👏
#CTE #StudentSuccessIsOurWhy #TheChampionsTable #WalkLikeAChampion #WhyIChooseBCS #BedfordCountySchools
🍽️ Lunch for Today:
Spaghetti 🍝, Texas Toast 🍞, Salad 🥗, Carrots 🥕, Pears 🍐, Peaches 🍑
🩸 Blood Drive Reminder:
The blood drive is tomorrow! If you’re donating, don’t forget:
✔️ Your ID
✔️ Signed parent permission form
✔️ Eat a good breakfast!
Questions? See Mrs. Smithson
📣 Cheer Tryouts Meeting:
Interested in the 2026–2027 Cascade Cheer Squad?
📍 Library
⏰ 9:55 (Morning Break)
All returning cheerleaders should attend!
Questions? See Mrs. Smith in Room A-102
🎉 Prom Information:
• Juniors → Sign up in Mr. Hrouda’s room
• Seniors → Sign up in Mr. Jones’s room
• Bringing a non-Cascade date? You must pick up a form from Mrs. Thomas, Mr. Hrouda, or Mr. Jones
• Check your email to request songs for prom 🎶
👨👧 **NHS Volunteers Needed:**
We still need 10 volunteers for the Daddy-Daughter Dance this Saturday!
📍 Sign up in Mr. Hrouda’s room
⏰ Be there by 5:15
🎪 Volunteer Opportunity:
Help needed for the Trainers Show at Cooper Steel Arena (March 25–28, starts at 6 PM).
Interested? See Mrs. Thomas or Mr. Hrouda to sign up!
#CascadePride #CHSAnnouncements #StayInformed
Recently, we partnered with #Soles4Souls to host a district-wide shoe drive to collect NEW and GENTLY USED shoes to support people around the world, and because of your generosity, BCS collected an incredible 651 pairs! 👏✨
These shoes will support the Soles4Souls’ 4OPPORTUNITY program, which helps people in countries like Haiti, Honduras and parts of Africa create small businesses selling shoes and clothing to earn a living.
We are excited to partner with Soles4Souls, who has generously donated new, brand-name athletic shoes through their 4EVERYKID program, helping #BedfordCountySchools McKinney-Vento #students.
From our classrooms to communities across the globe, your kindness is making a real impact, one step at a time. 🌍👟#ThankYou, BCS, for stepping up and showing what it means to give back! ❤️
#Soles4Souls #CommunityPartners #CommunitySupport #SteppingUp #GiveBack #WeAreBCS
📣CASCADE HIGH SCHOOL CHAMPION CHEER TRYOUTS FOR 2026-2027 SEASON📣
Get ready to bring the spirit, Champions! 📣✨
Cheer tryouts will be held April 6th – April 10th from 3:15–4:30 PM at Cascade High School.
📄 Important Info:
Tryout packets and permission forms can be picked up in the front office March 19th – March 27th.
Participants must be present for each tryout day to be considered for the final roster.
This tryout is open to anyone that will be a student at CHS for the 26-27 school year.
Don’t miss your chance to be part of something exciting—come ready to show your energy, skills, and school pride! #GoChampions
👉Are you a graduating teacher candidate?
👉Do you have a bachelor’s degree and are ready for a career change?
👉Or are you a current teacher looking for an amazing district and a supportive team?
📌📅Join us at the Teacher Recruitment Fair on April 9, 2026 at the #ShelbyvilleCentralHighSchool theatre lobby from 4:30 - 6:30 PM!
🌟 What to Expect:
✅ Meet with our BCS HR team to learn about fantastic opportunities.
✅ Have on-the-spot interviews with principals from each school!
✅ Find your perfect fit in a district that values your growth and success.
This is your chance to kickstart your teaching career with an amazing team!
Please see the graphic for more information and follow the link below to find out why others chose Bedford County Schools!🌟
https://www.bedfordk12tn.com/whychoosebcs
#TeacherRecruitment #FutureEducators #JoinOurTeam #CareerChange #TheBestOfBCS #BedfordCountySchools
📌📆Mark your calendars for May 5th as Pre-K and Kindergarten Registration is almost here!
Please see the graphics here or check the link below for more information.
https://www.bedfordk12tn.com/prekandkregistration
Questions? Call 931-684-3284 and ask for Kim Joyce.
#WeLoveOurStudents #Education #WhyIChooseBCS #BedfordCountySchools
📅📌 Over 600 people are already signed up for the 2nd Annual #ConnectedCommunity5K! Not signed up yet? There's still time!⏰
Run or walk and be part of something special as we come together to support #BedfordCountySchools and other important community initiatives. 🏃♂️🏃♀️
👟 Every Bedford County School will have a team, and community teams are welcome too — or you can join as an individual. However you choose to participate, everyone is welcome!
💐 Bonus: The event will take place Mother’s Day weekend, giving us the perfect opportunity to celebrate moms in a meaningful way. All mothers will be honored on this day! Make plans to participate with your mom, or if she’s no longer with us, walk or run in her memory. 💖
Register here: https://runsignup.com/connectedcommunity5k
#CC5K #BedfordCountyTN #BridgeBedford
Seniors—don’t forget to turn in your post-secondary letters to Mrs. Demonbreum! ✉️ These will be displayed for your peers and teachers to see where your journey is headed next.
We are so proud of your accomplishments and can’t wait to see the paths you take!
🍔 Lunch for today: Cheeseburger, fries, mixed fruit, juice
🎲 The Table Top Game Club will be meeting this afternoon from 3:00–5:00.
🎉 Juniors attending prom need to sign up in Mr. Hrouda’s room.
🎉 Seniors attending prom need to sign up in Mr. Jones’s room.
📝 Students attending prom who are bringing a guest from outside Cascade must pick up a form from Mrs. Thomas, Mr. Hrouda, or Mr. Jones.
📧 Juniors and seniors—check your email for the song request link for prom!
💙 NHS members: We still need 10 volunteers for the Daddy-Daughter Dance this Saturday. Please stop by Mr. Hrouda’s room to sign up. All volunteers should arrive by 5:15.
🎭 Mrs. Thomas is looking for volunteers to help with the Trainers Show at Cooper Steel Arena from March 25–28. The show begins at 6:00 PM each night. See Mrs. Thomas or Mr. Hrouda if you’re interested.
🎨 Art Club will meet today from 3:00–4:30. Please make sure your ride is on time for pickup.
Students across #BedfordCountySchools enjoyed a little extra St. Patrick’s Day fun at lunchtime today! 💚 From festive green treats to rainbow-inspired desserts, the school nutrition teams added a creative touch to make the day special for #students.
A big #ThankYou to the BCS School Nutrition staff for the care, creativity and hard work that goes into serving students every day! 👏🥗
#StPatricksDay #SchoolNutrition #LunchLadiesRock #FuelingStudents #WeAppreciateYou #BedfordProud
Luck is in the air at #BedfordCountySchools! Today, we’re celebrating the magic of learning, friendship and community, just like finding a pot of gold at the end of the rainbow! 🌈✨
Don’t forget to wear your green! Let’s make this a day full of smiles, fun and a little Irish cheer! 🍀🌈
#StPatricksDayFun #CelebrateLearning #RainbowOfPossibilities #WeAreBCS
🗺️📍Make every school break count!✨ Our guide shows all the longer breaks throughout the year, so you can plan trips without missing important school days.🌟
Whether you’re planning a quick getaway 🌄 or a longer adventure 🏖️, now it’s easier than ever to schedule trips without missing important school days! Take advantage of these opportunities to relax, explore and make memories! ✨
📅📌Check it out and start planning your next adventure today!
#SchoolBreaks #TravelPlanning #MakeMemories #AttendanceMatters #EverySchoolDayCounts #BedfordCountySchools
Whether you’re reporting something concerning or seeking support, STOPit makes it easier than ever to speak up without fear. Get the help you deserve, fast! 💜
🔗Check out the graphic for more information along with visiting the link below to see how the app works:
https://www.bedfordk12tn.com/page/stopit
#SafetyFirst #SpeakUp #STOPitApp #BefordCountySchools
🥇#BedfordCountySchools sends a huge #ThankYou to FirstBank for recognizing Briston Moore as #CascadeHighSchool's Athlete of the Month!
Briston is a standout member of the wrestling team 🤼♂️, soccer team ⚽ and band 🎵. He also recently won both the region and sectional wrestling tournaments, earning a third trip to the state wrestling tournament!
#Congratulations to Briston👏, and thank you to FirstBank for supporting high school athletic programs and honoring #students' achievements! 🏆
#AthleteOfTheMonth #StudentAthlete #CommunityPartners #WalkLikeAChampion #WhyIChooseBCS
Through hands-on learning activities, students worked to investigate mock crime scenes, collect evidence, and analyze details just like professionals in the field. These experiences help bring classroom lessons to life while preparing students for potential careers in criminal justice and public service.
We are proud of our students for representing Cascade High School and taking advantage of this unique opportunity to learn and grow! 👏🔍🚔
🎶 Proud Moment for the #CascadeHighSchool Band! 🎶
This talented band recently took the stage at the MTSBOA Concert Performance Assessment at MTSU, showcasing their hard work and dedication. They performed two prepared pieces and completed a sight-reading assessment, earning Superior Ratings on all fronts! 🏆✨
A huge #congratulations to our #students and directors for their outstanding performance as your dedication and teamwork truly shine! 👏🎺🥁
#StudentMusicians #WalkLikeAChampion #CascadeLegacy #WhyIChooseBCS #BedfordCountySchools
🎉🏀 Historic Achievement for Cascade High School! 🏀🎉
We are #BedfordProud to announce that #CascadeHighSchool senior Kaegan Young was recently named a Class 2A Miss Basketball Finalist at the TSSAA Miss Basketball Award ceremony! This marks BCS’s first female finalist since 2004. What an incredible honor! 🖤🧡🐴
Check out just some of her accomplishments:
✨ 4-Year Member of Lady Champion’s Basketball Team (2022-2026)
✨ Senior | #22
✨ 2023-2024 District 9-AA Runner-Up
✨ 2024-2025 District 9-AA Runner-Up
✨ 2024-2025 Region 5 Tournament Team
✨ 2025-2026 District 9-AA Regular Season Champions
✨ 2025-2026 District 9-AA MVP
✨ 2025-2026 BCAT Academic Team
✨ 2025-2026 BCAT All-Star Team
✨ 2025-2026 BCAT Player of the Year Finalist
✨ 2025-2026 Class AA Miss Basketball Finalist
✨ 3X All-District (Sophomore, Junior, Senior)
✨ 4X All-District Tournament Team
✨ 4-Year Starter
✨ 1,513 Career Points
✨ 534 Career Rebounds
✨ All-Time Leading Scorer in CHS History (Boys & Girls)
👏 Join us in celebrating Kaegan’s incredible dedication, hard work and record-breaking achievements! 🏆🐴🖤🧡
#Congratulations #LadyChampions #CascadeLegacy #WalkLikeAChampion #WhyIChooseBCS #BedfordCountySchools
A few #CulinaryArts #students from #CascadeHighSchool recently competed in the 8th Annual Tennessee Junior Chef Competition at Nashville State Community College.
Based on their outstanding recipe submission, Isabella Highfill and Hannah Nevills were selected to compete among the top #student teams from across the state.
Judges praised their performance, noting:
✅ Food cooked to perfection
✅ Exceptional flavor
✅ Strong culinary techniques
✅ Teamwork and a clean, sanitary workstation
We are so #BedfordProud of Isabella and Hannah for representing their school and and culinary program with excellence!
#CTE #CulinaryTalent #WalkLikeAChampion #WhyIChooseBCS #BedfordCountySchools
Our End of Course (EOC) testing period will begin soon, and we want all of our Champions ready to do their very best! These tests are an important opportunity for students to show what they have learned throughout the year.
Students can help set themselves up for success by:
✅ Being at school and on time each day of testing
✅ Getting a good night’s rest the night before
✅ Eating a healthy breakfast before coming to school
✅ Bringing a positive attitude and doing their best
Attendance during testing is extremely important, so please help us ensure students are present and prepared. We appreciate the support of our Cascade families as we work together to help our students succeed!
Let’s finish the year strong, Champions!
📢 Cascade High School Announcements – March 13, 2026
Lunch for Today:
Pepperoni Calzone, Corn, Salad with Ranch, Applesauce, Mandarin Oranges, and a Cookie 🍪
🎉 Prom Reminders
The balance of the prom fee is due today in the office.
Juniors attending prom need to sign up in Mr. Hrouda’s room.
Seniors attending prom need to sign up in Mr. Jones’s room.
If you are bringing a date from outside Cascade, you must complete a form. See Mrs. Thomas, Mr. Hrouda, or Mr. Jones to pick one up.
Juniors and Seniors: Check your school email for the song request link to help create the prom playlist! 🎶
📌 Meetings & Reminders
Interact Club will meet today during Champ Time in the cafeteria.
FCS will meet Monday during Champ Time.
Powderpuff t-shirt money is due today.
📚 Yearbooks
Yearbooks can no longer be purchased online. If you would like one, you must purchase it from Mrs. White. The cost is $85.
Have a great day, Champions!